by Esther Kim | Jul 17, 2017 | Workouts
Build Chest Strength | Calisthenics Push-up Progressions for Beginners Since going through the konmari method, I have been taking a minimalist approach in everything I do. Not only in organizing my home and belongings, but also in how I approach my workouts....
by Esther Kim | Jul 21, 2015 | Workouts
Hello Fitness World! I know it’s been a long time since I posted, I want to share with you a back and biceps workout that I did today at the gym. I am hoping to post more regularly from here on out! Last year was a big year for me of getting a...